Fixed vs Adjustable Ski Poles: How to Choose

MountainOps Outdoor Gear

Backcountry Guide

Fixed vs Adjustable Ski Poles: How to Choose

Length, materials, grips and baskets for resort and backcountry skiing

From the MountainOps crew in Stowe, VT · 3 min read

The short version

  • Fixed poles are simple and strong, with nothing to adjust or freeze.
  • Adjustable poles change length for the climb and pack down small.
  • Extended grips let you choke down on traverses without adjusting.
  • Aluminum tends to bend before it breaks, while carbon saves weight.

Fixed poles

A fixed-length pole is the simplest tool in your kit. There is no lock to adjust, slip or freeze, and a one-piece shaft is strong and light for the money. For resort skiing and plenty of backcountry days, a fixed pole with an extended grip covers almost everything.

Adjustable poles

Adjustable poles let you set a longer length for climbing and flat approaches and a shorter one for the descent. They also collapse to strap on your pack for boot-packing or travel. Two-section poles have fewer joints and tend to be stouter. Three-section poles pack down smaller, which helps when the poles spend time on your pack.

The trade-off is a locking mechanism to look after. Modern lever locks are quick to use and easy to adjust with gloves on.

Pole type Strengths Trade-offs Best for
Fixed Simple, strong, nothing to adjust One length all day Resort days and simple tours
Adjustable, two-section Stout, quick length changes Longer when collapsed Most backcountry skiing
Adjustable, three-section Packs down smallest More joints Boot-packing and travel

Grips, baskets and straps

An extended foam grip below the handle lets you choke down on a steep traverse without changing the pole length. A firm grip top can flip heel risers and clear snow from your skis. Bigger powder baskets keep the pole from sinking in soft snow, while smaller baskets suit groomers.

Many backcountry skiers take their straps off or use breakaway straps in avalanche terrain and tight trees, so the pole does not stay attached if it snags.

Getting the length right

For a resort pole, flip it upside down, grab it under the basket and stand tall. Your elbow should sit at about a right angle. For touring, many skiers run a little longer on the climb and shorter on the descent, which is exactly what an adjustable pole is for. Aluminum shafts tend to bend before they break, while carbon is lighter and stiffer for skiers who count grams.

Browse our ski poles or stop in and we will size you.

Gear from this post

Shop tip

Bring your boots when you size poles. Standing in your ski boots changes the right length.

MountainOps Outdoor Gear

Questions? Ask us online or stop by the Big Red Barn at 4081 Mountain Road in Stowe.

Shop ski gearShop the sale